Group Workouts:
Monday – Friday – 5:00am, 6:15am, 9:30am, 12noon, 4:30pm*, 5:30pm, 6:30pm*
Saturday – 9:30am
Sunday – we do not currently offer a coach-led group workout on Sundays.  There will be a workout up on the whiteboard and in SugarWOD.  Athletes can come in and do the workout on their own at their own risk anytime.

Childcare
We offer free childcare at the following workouts
Tuesday, Thursday, Saturday – 9:30am-10:30am*
* sign up 1-hour in advance is required for each child.  If you are having any difficulties signing up in advance, please call or text us at 1-831-920-1755.  Thank you.

Open Gym
We offer Open Gym to members with unlimited memberships.  The gym is open from 5am-7:30pm Mon-Fri and in the mornings of weekends.  We can make access available anytime of day.  Members working out on their own do so at their own risk.

For any questions or concerns, call or text us at 1-831-920-1755