Frank Foehrenbach Owner & Head Coach
10 years of coaching fitness
Over two decades of coaching sports
Frank is a lover of the outdoors and helping others find their inner athlete…
- Theo Dehoyos Coach
CrossFit L2 Trainer
CrossFit Masters, USAW SP-L1, CrossFit Regionals JudgeTheo has always been a gym rat and after a deployment with his Army Special Forces unit to Afghanistan he was introduced to CrossFit by several of his fellow Soldiers in 2010.
Interested in joining the First City team?
First City is always looking for outgoing people with a passion for movement and coaching to join our team.
If you or someone you know is interested in joining our team of coaches,
have them email us at info@firstcitycrossfit.com for more details.