0 First City CrossFit – CrossFitView Public WhiteboardWorkout – WeightliftingFloor Press (5×5)Workout – For TimeJackie (Time)For Time: 1000m Row 50 Thrusters, 45# 30 Pull-upsMonday 12/8/20142014-12-082014-12-08https://firstcity.fit/wp-content/uploads/2024/04/header-logo4.pngFirst City Fitnesshttps://firstcity.fit/wp-content/uploads/2024/04/header-logo4.png200px200pxLeave a Comment Cancel replySave my name, email, and website in this browser for the next time I comment.
