Main – CrossFit
Heather’s Revenge (Time)
For time, complete the following
1 min handstand hold
50 sit-ups
30-20-10
Sumo deadlift high pulls
Over-the-bar burps
50 sit-ups
1 min handstand hold
Saturday 6/28/2014
For time, complete the following
1 min handstand hold
50 sit-ups
30-20-10
Sumo deadlift high pulls
Over-the-bar burps
50 sit-ups
1 min handstand hold