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Workout – Weightlifting

Deadlift (5×5)

Workout

Death By Push Press (AMRAP – Rounds and Reps)

With a running clock, perform 1 push press (115 / 75) on the 1st min, 2 on the 2nd min and so on until you cannot complete the required amount of push presses within the minute. Once you’re out, hit the ab mat until everyone else is finished

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