0 Main – CrossFitWorkout – AMRAPCindy (AMRAP – Rounds and Reps)20-Minute AMRAP of: 5 Pull-ups 10 Push-ups 15 SquatsThursday 7/31/20142014-07-312014-07-31https://firstcity.fit/wp-content/uploads/2024/04/header-logo4.pngFirst City Fitnesshttps://firstcity.fit/wp-content/uploads/2024/04/header-logo4.png200px200pxLeave a Comment Cancel replySave my name, email, and website in this browser for the next time I comment.