0

Main – CrossFit

View Public Whiteboard

Workout – Weightlifting

Back Squat (3×10)

Workout – For Time

Nancy (Time)

5 Rounds for time of:
400m Run
15 Overhead Squats, 95# / 65#

Leave a Comment

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

Start typing and press Enter to search