First City CrossFit Monterey California
The workout for Tues. Jan. 7th, 2014
Cat Broz and the Cabaluna’s droppin’ the Hammer!
16min AMRAP of
3x pull-ups
6x tire flips
9x push-ups
tire hits
The workout for Tues. Jan. 7th, 2014 – First City CrossFit – Monterey, CA2014-01-092015-11-11https://firstcity.fit/wp-content/uploads/2024/04/header-logo4.pngFirst City Fitnesshttps://firstcity.fit/wp-content/uploads/2024/04/header-logo4.png200px200px
