0 First City CrossFit – CrossFitView Public WhiteboardMetcon (Time)5 Rounds 5 Deadlift (225/185) 10 Burpees 400m Run5 rounds2014-09-292014-09-29https://firstcity.fit/wp-content/uploads/2024/04/header-logo4.pngFirst City Fitnesshttps://firstcity.fit/wp-content/uploads/2024/04/header-logo4.png200px200pxLeave a Comment Cancel replySave my name, email, and website in this browser for the next time I comment.